BIO

 Amanda was first introduced to Yoga when she lived in Montreal, Quebec. While teaching Recreational Gymnastics to children, she was asked if she also teaches Yoga. She was told that her warm up was very similar to a yogic practice. Never having done Yoga before, it was time to try.  

Since her very first Yoga class, she knew she wanted to be a Yoga Teacher. Her love for the practice grew; leading her to Vancouver to complete her Yoga Teacher Training. 

In 2015, she graduated from the Vancouver School of Yoga. She soon continued her training and received a Prenatal Teacher certificate from Yoga with Lori Lucas. 

Amanda believes in the positive impacts yoga brings out in people. She also believes every person is uniquely different. With that into consideration, she kept exploring the many benefits of yoga and how it varies from one person to another. She soon extended her knowledge and became a Yoga Therapist.

Amanda patiently takes the time to adapt all yoga postures as necessary to enhance the experience of the yoga practice for each one of her students. Her teachings focus around breath and body awareness, balancing and self-care. Her peaceful and playful presence will allow you to be guided into relaxation, to release any stress and refresh. 

All Are Welcome!