'Yoga; it's a Lifestyle'
Kid's Yoga with YOGAmanda
Kid's Yoga HELPS with:
- Building Confidence & Self Esteem
- Group interactions & Teamwork
- Increasing Motivation & Challenge
- Self-care & Awareness
- Having care and Consideration of others
- Increasing Creativity and Critical thinking
- Releasing shyness into being expressive; group dynamics
- learning about emotions and how to manage them
A Look inside the Class
My Kid's Yoga Classes Provide . . .
The kids opportunities to get creative and innovative through interactive yoga games and activities.
They become involved in their learning process by using their imagination and self expression within the activities. With guidance and visuals; posture cards, they are led to create their own sequences while telling stories to move from one pose to another. The context becomes memorable by putting it into Play; students are more likely to remember a play rather than reading a script or only being told what to do. By acting out situations it engages students to take what they learn outside of the class.
Students will not only learn about Yoga, but they will know when to do it and why!
